Are you a High-Impact Superstar about to Hit the Wall?
You know you are moving too fast and are out of balance, but you just can’t seem to slow down. Right now everything from your health to your mindset, relationships, and productivity just seem “off” and all you want to be is “on” - loving your life, energy, and work. But real life is crazy. Making time to eat healthy, get to the gym, or meditate can seem like yet another thing on the to-do list. Who has time for that?
You aren’t looking for a fad, trend, or another thing that doesn’t work. You are ready to slow down and take care of yourself in a whole new way and are looking for a lifestyle that is sustainable and have tools that are practical for your busy life. Together we will help you remember who you really are and find ways to get you back in your groove.
The Truth Behind The Life You are Craving.
Feeling good is about enjoying life, having the right tools to navigate the speed bumps that life throws your way, and having a sense of calm no matter how crazy life gets. It’s about feeling good in your body, happy in your relationships, and purposeful in your actions.
It’s not about doing more or doing less, it’s about doing things differently and thinking differently. It’s about replacing all the old habits that are no longer serving you with positive practices and tools that will work for you now.
Been There. Done That.
Years ago, in the middle of a successful career as a tech entrepreneur and being a mom, I collapsed. Literally.
My body felt alien to me and I had daily panic attacks because I didn’t understand what was going on inside of me. When doctors couldn't tell me what was wrong, I finally took matters into my own hands and started experimenting. Through trial and error I learned what works, what is a waste of time, and why there isn't a one-size-fits all solution to health and happiness.
Now I help others, like you, do the same so you can live a healthy, calm, and productive life.
I'M LISA LEWTAN
Life Coach, Award-Winning Author, Speaker, And former Podcast Host
and I’m here to help
MY Award-Winning and Amazon #1 Bestselling Book!
Is your busy lifestyle impacting your relationship with food? In Busy, Stressed, and Food Obsessed! you will learn the very same coaching techniques that I use with my private clients to better understand yourself as an eater and strategies to free yourself from thinking about food all the time.
tired of living off of your never-ending to-do list?
CLIENT SUCCESS STORIES
ItS Not about Information, It’s about Transformation!
Let’s Get to work!
Private Coaching & Groups
Looking to slow down, de-stress, develop a better relationship with food and health, investigate habits and triggers, and set strategies for success? If so, private coaching might be perfect for you..
Corporate Workshops
Seeking a way to educate while creating a deep connection within your group? As an experienced workshop facilitator, Lisa can provide experiential learning to give your group a dynamic eye-opening experience.
Speaking & Media
Looking for an energetic, wise, and authentic speaker who appeals to audiences of all types? Book Lisa to give a dynamic talk at your next event or interview her on your show.